Welcome at Team Athletic
(Online) coaching, training programs and nutrition advice.
Want to look good, be stronger, move well and improve your conditioning? Join Team Athletic!
Training at Team Athletic
What to expect from our coaching/training programs?
- Progressive, balanced training programs that not only make you look good, but also makes you feel good.
- Challenging warming-ups instead of the same old 10min cardio.
- Improve your balance and stability with unilateral movements.
- Workouts that not only give you a good pump but also make you sweat.
- Simple and easy to follow nutrition advice.
Only the best is good enough. Train with Rogue, Concept2 and ATX. We provide a wide range of professional training equipement such as different training Bars, KB's, DB's, rowers, skiergs, curved treadmill, belt squat, GHD and more!
Join our online "Bodyweights & Bands" training programming that will get you in shape anywhere and with minimal equipment. Fun, progressive workouts that will not only make you look good, but also makes you stronger and improve your conditioning.
We also offer different training programs you can do at your own gym or home-gym. From beginner programs, advanced programs or bodyweight only training. We will get you moving forward!